The Dr. Pat Show-Talk Radio to Thrive By!

The Christine Upchurch Show: Breaking Up With Busy with guest Yvonne Tally

Are you tired of multitasking from one event to another, silently murmuring under your exhausted, coffee-soaked breath, "Something’s got to give. I’m tired of it always being me!” Join Christine and author Yvonne Tally to discover an effective — and fun — process for bringing back your brand of well-deserved enjoyment and calm. You’ll decrease the hurried frenzy of getting it all done and learn to lighten up on yourself and to reassess your expectations.