The Dr. Pat Show-Talk Radio to Thrive By!

Effortless Living – Wu-Wei and the Spontaneous State of Natural Harmony with Jason Gregory.  Jason offers a guide for achieving an enlightened mind through the art of non-doing with meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone.” This teaching builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life.

Total Life Cleanse - A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul with Jonathan Glass, M.Ac., C.A.T.  Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification and nourishment of your body, mind, and spirit from the harmful effects of the modern lifestyle. The benefits and knowledge gained from Total Life Cleanse will last a lifetime.