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The Body Heals Itself: How Deeper Awareness of Your Muscles & Their Emotional Connection Help You Heal with Emily A. Francis.

You know a lot about the emotions in your mind and heart, but you probably don’t know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed—both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.

This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You’ll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.

The Art of Powerful Living Radio-Robert Max Schoenfeld:Powerful Living 2018 and Your Mission is to Bring More Joy & Beauty Into This World.

We all would like to see more Love, Joy, Beauty, Abundance, Health, and Adventure in our lives. 2018 is a new and fresh time in our lives and the lives of all life on earth to infuse Joy and Beauty into your lives, into our families and into all life on Earth.

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