The Dr. Pat Show-Talk Radio to Thrive By!

The Dr. Pat Show: Talk Radio to Thrive By!: A Mind of Your Own - The Truth About Depression with Dr. Kelly Brogan. The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives. Depression is not a disease. It is a symptom.
A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.

Synchronicity: Empower Your Life with the Gift of Coincidence with Author and Clinical Psychologist Chris Mackey. Synchronicity: the uncanny and fortuitous timing of events that seems to go beyond pure chance. Synchronicity can act as a guide along our life path, helping us through challenging times and nudging us toward self-fulfilment. Psychologist Chris Mackey offers astounding case studies, alongside a lucid explanation of the brain science underlying synchronicity and many practical suggestions for working with it, from journaling and symbol analysis to dream interpretation and ideas for accessing flow. He is convinced that synchronicity has a crucial role to play in helping us “go within” and tap into our intuitive and spiritual selves.