The Dr. Pat Show-Talk Radio to Thrive By!

Sheer Alchemy! with Host Leslie Fonteyne-Authenticity and Expectations: Are They Ours? Authenticity is aligning with our integrity. Expectations and pressure squeeze out the “okayness” of being ourselves. Are we slouches? Are we not measuring up? Let’s intend from our authentic selves. Amazing results!

The Dr. Pat Show: Talk Radio to Thrive By! The Empowered Self Series with Co-host Dr. Friedemann Schaub - Does Your Inner Child Run Your Life? Have you ever wondered, why can certain situations or people bring up the same insecurities and anxieties that you frequently felt when you were much younger? You want to disappear when you’re about to give a presentation. When your friends are busy, you feel rejected and afraid of being abandoned. Or facing a deadline at work, you distract yourself and procrastinate rather than focus on completing your project. These childlike reactions make only sense when you realize that they’re driven by a part of your mind that is stuck in the past – an inner child that doesn’t recognize that you’ve become a safe and self-reliant adult. Join Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, and learn how you can help your inner child to let go and outgrow the self-limiting patterns of the past.