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The Dr. Pat Show-Talk Radio to Thrive By!

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Live More Radio with Co-host Ali Katz - Stress Less, Live More! Meditation in the 21st Century.  See how meditation can fit seamlessly into everyone’s life, no matter who you are and what you do. Meditation can feel really easy, and we are going to show you how, and explain many of the amazing benefits, and how meditation can help make your life better, calmer, and even more meaningful.

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