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It's OK to be OK with Mark Rayner. Mark will be discussing the meaning behind it’s ok to be ok. He teaches the term “I am, you are, it is” in his coach and mentor trying school. Here he will expand on the meaning as it relates to “It’s ok to be ok. Mark discusses how if you can accept what is the you can create what you want in life. When we are not able to accept what is, we suffer.”
Live Your True Self with Co-host AJ Speiginer: Know the Past, Decide your Present, Shape your Future. Are we truly living in the moment? The now? This episode is about tying the past, present and future together. It is about making a conscious decision to acknowledge things from the past, change things in the present and shape your own future. Tune-in to hear AJ and Dr. Pat discuss these topics.
