HEALTH AND WELLBEING W VIYAHTA: Hair on Fire? and Grandma Longevity Wisdom

Your host Viyahta is an Author, Doula, Holistic Life Coach and proud grandma of 2 amazing souls.  

One of our favorite authors and speakers is Iyanla Vanzant.  We will share her new therapy program titled H.A.I.R. wihich will assist all of us to do better in every way.  As a grandmother your host is constantly learning new ways to respond to people of all ages.  We'll share this week class from "Grandma Integrity Wisdom". 

This show is not intended to replace any advice you may be receiving from your doctor. If you have an acute or chronic health condition you have been unable to resolve please see your trusted health professional.