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Transforming Triggers Part 2

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The Female Solution

The Female Solution

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How To Transform The Triggers in Your Life! Pt. 2 on
Monday Morning Mindfulness!

In Part 1, we discussed how I was TRIGGERED during my meeting with my Sisters of the Microphone last weekend, and how I recognized that I was triggered when Naimah mentioned the word COTTON!

REALLY?
REALLY!

Chopping Cotton as a child, doing something I hated felt like I was living in a RAW HELL!

PART 2 dwells deeper into the subject and how to heal that childhood trauma!

So tune in to Monday Morning Mindfulness 7-9AM CST

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#triggers #stressrelief #mondaymood #mindfulness #sunday

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