HEALTH AND WELLBEING W VIYAHTA: From Weathering to Wisdom: Help for our youth

Your host Viyahta is a Certified Holistic Life Coach, Doula, Author, Yoga teacher and proud grandma of 2 amazing souls.  A recent Youtube interview of Senior Reporter for The Insider, Brianna Holt reveals a health phenomenon called "weathering". What exactly is "weathering" and how can we bring more wisdom to this issue, is the topic of this show.

This show is not intended to replace any advice you may be receiving from your doctor.  If you have a chronic or acute condition that you have been unable to resolve please see your trusted health professional.