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Your host Viyahta is an Author, Certified Holistic Life Coach, Doula, Yoga teacher and proud grandma of 2 amazing souls.
The winter season is upon us so let's discuss how to prespare and avoid sickness and dis-ease. The pressure is on to get a "flu shot" but let's look at side effects and the pros and cons of vaccines in general.
This show is not intended to replace any advice you may be receiving from your doctor. If you have any chronic or acute health challenges please see your trusted health professionals.
