Soulful Solutions with Dr. Debbie Green

Have you ever felt stuck in life and felt totally defeated and even when you could escape the situation you stay in it anyway? Have you you ever adapted to a situation that was unhealthy for you and became comfortable in that unhealthy behavior? This sort of behavior is called "Learned Helplessness". Learn Helplessness was first coined by a psychologist by the name of Martin Seligman, based on an experiment on dogs and the act of motivation and self-control. Join Dr. Debbie Green to discuss this topic in detail. You may be surprise that some of your behavior that is unhealthy could be causing major problems in your life.