Soulful Solutions with Dr. Debbie Green

When was the last time you considered yourself first? Have you had thoughts of self-inferiority or feelings of inadequacy? As human beings we struggle with this thing called self-love and self-compassion. We can show everyone else love but ourselves sometimes. Self-compassion is a necessity of life. In troubled times it is needed the most , to provide space for comfort, time to think and ponder and removed excess stress which can lead to learned helplessness. In these days in times, it is critical as living day to day to treat yourself with kindness. Join Soulful Solutions with Dr. Debbie Green to discuss and learn ways of caring for yourself and more!