Success Strategies with Zhana: Focus on Mental Health and Overall Wellbeing

Zhana is joined by Dr. Debbie Green, a Doctor of Divinity who helps and supports people to address their mental health issues.  Many of us have mental health issues whch date back to our early years, and even to previous lifetimes. 

Mental health issues affect every area of our lives, including physical health issues, financial issues and more. 

Phone in to ask Dr. Debbie your questions about mental health and overall wellbeing. 

Plus, we will be talking about Kwanzaa.  Do you celebrate Kwanzaa?  And, if so, how do you and your family celebrate? 

Check out our broadcast from last month:  How to deal with Holiday Stress.