Coping With Food Cravings and Shortages During The COVID19 Crisis

Being at home bored and frustrated has driven many people to the refrigerator and kitchen cabinet to pass the time eating. Food brings comfort and often people turn to sugary snacks when under stress.Whenfood is used to fill an emotional void it can lead to obesity. Today we examine how the current crisis is exposing our unhealthy attitudes toward food and motivating some to take more personal responsibility for what we put in our bodies. Our guest today is a veteran urban farmer who shares tips on how to grow healthy food even in a small space.