HEALTH & WELLNESS WITH VIYAHTA-Managing Holiday Stress and Depression

Host Viyahta, Master Herbalist and Holistic Life Coach shares her knowledge from over 30 years in the Holistic Health field.  This podcast you'll hear about the latest health news and how to manage the stress we may be feeling during the holidays. Do you get depressed during this season?  You're not alone! We'll bring some reason to be full of JOY!

This show is not intended to replace any medical advice you may be receiving.  If you have a chronic or acute condition you are not able to manage please see your medical professional for assistance.