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Your host Viyahta will share some important health news the first hour. She'll be joined later by Author Morrighan Lynne. Morrighan's book The Spirited Human: Proactive Tools for a Reactive World will be shared which includes the topic of how Stress affects the 4 Body Systems. You'll discover why you should be aware of those systems and how better to manage them. Morrighan’s specialties are in Shadow Work and supporting the Empaths of the world.
