Are you emotionally stuck after your divorce?

 Divorce can be emotionally devastating, particularly after a long lasting marriage. Many people don't know how to initiate a new beginning to their lives, unsure of how to start the process of finding a new home, redefining themselves as a single person, dating new people, introducing a love interest to their children. Some are stuck in old patterns of behavior, even after the tie to a spouse has been severed. They may be afraid to get emotionally attached again, and may feel guilty about letting their children know they are dating. They may have suffered a blow to their self esteem and sense of self worth. For women, they may be unsure as to whether to revert to their maiden name. Men may still feel guilty when going out with women, ready to duck and hide if spotted by their ex wives. Are you emotionally stuck after a divorce? What steps should you take to get on with your life?