BeSimply...8 Limbs of Yoga Dharana {Sol. Sound. Silence}

Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dharana Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." -Patanjali

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.

8 Limbs of Yoga: Introduction.
Limb 1: Yamas
Limb 2: Niyamas
Limb 3: Asanas:
Limb 4: Pranayama
Limb 5: Pratyahara

Music Random Rab
Aham Prema: Donna DeLory
Suzanne Toro

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