BeSimply...Respect You {FoodAlchemy}

A "Re-RUN"... An opportunity to resolve to take care of you. As we move into SUMMER SOON (in north america), this is a supportive season to move into action for your well being. 

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about nourishing 'self'...honor and respecting self with food! Identify how you can respect your mind, body, heart and soul...regenerating it with food.

Food Alchemy with 'She'

On-Going Food Alchemy Class

Music

Coming Home City and Colour

Shaylah Ray Sunshine Existence

Hallelujah  Leonard Cohen

Now I Walk in Beauty Michelle Dummond