BeSimply...Food Alchemy {GriefSupport}

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about 'grief' and how it relates to the fall and how to heal and release the grief from the lungs and heart...supporting the process with food.

Shining a light on The Whole Foods Encyclopedia by Rebecca Wood

Healing with Whole Foods by Paul Pitchford

Vegetable Literacy by Deborah Madison

Music I Won’t Let You Down OK Go

Shylah Ray Sunshine Follow your Heart

Freedom Tribe Jesus Dances

Shylah Ray Sunshine Follow Your Heart

Food Alchemy with 'She'

Suzanne Toro