BeSimply...Roots {Food Alchemy}

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Chocolate and Sugar. Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration.

Shining a light on The Beekamn 1802 Heirloom Dessert Cookbook by Brent Ridge and Josh Kilmer-Purcell & Sandy Gluck.

Articles Health & Nutrition Benefits of Eating Sugarcanes

Chocolate Study and Chocolate

Entertainment Bill Cosby Chocolate Cake

Music JakeShimabukuro More Ukulele

Food Alchemy with 'She'

Suzanne Toro