BeSimply...Roots {Food Alchemy}

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Sweet Potato and discuss the importance of “the root” (vegetables and the root energy field) and how it affects our lives and the world around US.

These segments will shine a light on your beauty and lift you UP.

Shining a light on Vegetable Literacy By Deborah Madison

Healing with Whole Food by Paul Pitchford

Food Alchemy with 'She'

Suzanne Toro

Bare Naked Bliss