Trading One Bad Habit For Another.

Do you know anything about methadone? Have you ever known someone who stopped drinking, only to start smoking? How about someone who stopped eating a lot of sweets, only to start eating a lot of cholesterol?  Sometimes when we are aware of our bad behaviors, we try to stop them, but we try to stop them before we are ready to commit to not doing them anymore. There have been people who have dated outside of their culture and got their heart broken....so they wrote off dating people from that culture, to start dating people of a different culture. Sound familiar? No? Is it just me? Maybe? Let's talk.

That's what we're talking about today at 1PM ET on The Urban Therapy with Sun Show. Check this out:  https://youtube.com/live/yhcHrMPMT9w?feature=share

#badhabits #Cholesterol #sweets #tobacco