Being Able To Make Yourself Happy. The Urban Therapy with Sun Show.

Do you think that it's possible to make yourself happy? Do you think that someone else can make you happy?

To be honest, do most of us even know what happiness is, or where it comes from?

Why don't we think that it lasts long enough?

Would you describe yourself as a happy person and do you know how to activate it in times of stress, worry and turmoil?

Were depressed people ever truly happy and if so, were they able to generate it for themselves?