Weaning Yourself Off Of Them. Urban Therapy with Sun #225

Have you ever had to wean yourself off of something or someone? What does weaning yourself off of someone mean to you? For some, it means trying to fight off the effects of being in love with someone, but it can mean that you are trying to kick the habit of doing something also.

Weaning yourself off of cigarettes. Weaning yourself off of drugs. Weaning yourself off of food. Weaning yourself off of gambling. Weaning yourself off of toxic people.

There are a lot of things that you could be weaning yourself off of. Does it work though? Can you slowly back yourself off of something that you are used to doing? Is going cold turkey a better option? Yes, no, maybe?