The Health & Wealth of Natural Community Life

Ramadan Potpourri - a healthy mix of information and tips to enhance your Fasting journey

• How to use food, deep breathing and planning to increase your fasting focus
• How to create a vision during Ramadan for petitioning Allah to become and contribute your best – to your family, community and society
• What to do when you’re unable to physically fast (due to illness or a medical condition) 

Our special guests:  Betty Hassan-Amin and Atika Muhammad