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The Mind Health Coach with Leah Marie
If you or someone you love struggles with depression or anxiety, then tune in to our show when Stephanie Gunning, coauthor of ESSENTIALLY HAPPY: 3 SIMPLE ANSWER FROM MOTHER NATURE FOR OVERCOMING DEPRESSION will be stopping by to discuss her newly released book.
Did you know 350 million people suffer from depression? It is now the leading cause of disability worldwide. But it doesn’t have to be... There’s hope! Science reveals that natural remedies are often as effective as prescription drugs for overcoming depression.Stephanie will share why certain natural remedies may be as effective for overcoming mood disorders for some people as antidepressants, and how nutrition, lifestyle modification, and relationships are powerful tools to elevate mood. Stephanie will tell us about her favorite essential oil blends for uplifting our spirits and stabilizing our serotonin levels. Stephanie will be giving away two copies of the book to members of our audience. She’ll explain how to become eligible for one of these copies during our program.
Tags- depression nutrition lifestyle happy book
This is a Shared Venture with DreamVision7RadioNetwork and the Radio by Renford Please jion us on Fridays and Sundays at 3:00 pm CST.
