Imagine Not as Much -- The Parker J Cole Show

Do you feel overwhelmed at the thought of losing weight? Have you wished that you could find a diet and exercise program that would work for you?

Have you ever imagined not as much of yourself?

Nathan and Tammy Whisnant were once there themselves-overweight, exhausted, and unable to enjoy their grandchildren. But one day, the Holy Spirit convicted them of their need to be the best version of themselves, and together Nathan and Tammy have now lost nearly a hundred pounds. After working off the weight themselves, the Whisnants decided to share their secret to success with others, and Imagine Not as Much was born.

Imagine Not as Much focuses on four fitness aspects:

• nutritional: learn how to set goals, set your calorie intake, identify what types of food to eat, along with when and how to eat them;
• physical: learn the different types of activities and choose the ones best for you;
• motivational: receive encouragement to set your mind to this lifestyle change and to conquer road blocks that you may face; and
• spiritual: learn how to begin a relationship with Jesus and ways you can deepen that relationship.

Including daily devotions by Nathan and Tammy's tidbits, Imagine Not As Much encourages a healthy mind, body, and soul.

Join me as I chat with Nathan and Tammy Whisnant on Saturday, January 30th at 2 pm Eastern time. You can call in at 646-668-8485 and press 1 to be live on air. Download Stitcher on your mobile device. Follow us on Apple Podcast. Add PJC Media to Spotify and iHeartradio. Or, click on the link here: http://tobtr.com/11878403.