Dr. Erika: G.A.I.N. – The Happiness Handbook - Dr. Greg Hammer

My special guest is Greg Hammer, MD, Author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University School of Medicine, and Chair of Wellness Committee for the California Society of Anesthesiologists. Dr. Hammer teaches us the power and daily practice of G.A.I.N. - Gratitude, Acceptance, Intention, and Non-Judgment. Dr. Hammer shares how his journey of loss and professional burn-out was transformed when he began to apply the principles of GAIN to his daily life. When you begin to practice GAIN, you too will awaken to the gift of the present moment and live more abundantly. Looking forward to a new year of awakening!! https://loaradionetwork.com/dr-erika