Dr. Erika: Superwoman Complex

Do you have the Superwoman Complex? Are you a master at performing many roles? Are you the go to person for your family, at your work, and with friends? In Western society, women work hard to manage multiple roles with the constant need to prove she is smart, strong, and self-sufficient. Being a Superwoman, however, is unhealthy, unrealistic, and leads to burnout. On this show I talk about the unhealthy consequences of being a Superwoman and 3 necessary keys to change. My special guest, Dr. Bright Smile, shares her very candid experience of being a Superwoman and the steps she is taking to give herself permission to be human. I hope this show inspires all the Superwomen around the world to take off your capes and be human. Much Love, Dr. Erika :)