HOW TO DEAL WITH STRESS IN 2018

Take therefore no thought for the morrow ; for the morrow shall take throught for the things of itself. Sufficient unto the day is the evil thereof.Concentrate on  things that are calmin.What soever things  are true, whatsoever things are honest, whatsoever things  are just,whatsoever things are pure whatso ever thins are lovely, whatsoever  things are of good report  think on these things  you don't have to be caught up in noise and confusion  deal with stree in 2018 by concencentrating on calming  influences  there are so many things that can bring relaxation.,