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We have had a full month of talking about love and how we can love ourselves more. We have talked about the importance of self-love and self-care. We have talked about boundaries and knowing what we are willing and not willing to allow. We have talked about not judging ourselves and past behaviors. How when we do it dis-empowers us and assists fear in beating us up. We have talked about different tools we can use as Acknowledgments, Intentions, Gratituteds, and proactive self-care actions to name a few. Come join us tonight as we integrate all we have discussed.