Dispelling The Great Cholesterol Myths with Jonny Bowden

I will be interviewing Jonny Bowden, co-author of The Great Cholesterol Myth. Jonny Bowden, PhD, CNS, (aka "The Rogue Nutritionist") is a nationally known expert on weight loss, nutrition and health. He is a board-certified nutritionist with a master’s degree in psychology and the author of fourteen books on health, healing, food and longevity

We will be talking about some of the most common misunderstandings when it comes to cholesterol and heart disease. Some of the things we’ll cover include:

• Why cholesterol and saturated fats aren’t so bad for you
• Lowering cholesterol doesn’t prevent heart disease
• The dangers of Statin drugs, and why the “benefits” may be tricky
• The real source of high cholesterol
• The habit changes that can significantly lower the risk of heart disease (without the drugs)

Join us to learn the best ways (without all the myths) to effectively prevent, manage and reverse heart disease.