Part 2: CUTV News Radio welcomes back Ayurvedic Practitioner Ceci Kramer

Centennial, CO — Ceci Kramer is an advanced Ayurvedic practitioner. Ayurveda is a traditional East Indian medicine, estimated to be over 5,000 years old, transmitted through the oral tradition for even longer than that.

“Where Western medicine treats illness and symptoms, Ayurvedic practices prevent you from getting sick in the first place,” says Kramer.

Ayurveda is one of the three sister sciences: Yoga, the physical and spiritual aspect; Jyotisha, the Indian form of astrology; Ayurveda is the medicinal part of the sister sciences which they use to base their theory of health on. Ayruveda drawing on different herbs to create different medicines for different ailments or problems.

“I've had a lot of my own health struggles, specifically things that were very difficult for Western medicine to diagnose and treat, which is often the case with people who come to Ayurveda: they can't find answers in Western medicine,” says Kramer.

The most common form of treatment would be probably herbal formulations to help a person's immune system fight illness without side effects or chemicals. These formulations can be teas, tinctures, oils, and herbal powder formulas. By focusing on lifestyle, diet and the herbal medications, Ceci can offer a well-rounded treatment plan for anyone looking to change the way they're living and re-balance themselves.

According to Kramer, integrating the western and eastern traditions of medicine would be the ideal and there are more and more physicians who see the validity of preventative medicine and the value of what Ayurveda has to offer.

For more info about Ceci Kramer, visit www.CeciKramer.com