Part 2: CUTV News Radio welcomes back Kerri Leto of K&P

Franklin, NJ – Kerri Leto is the co-founder of K&P Holistic Health & Fitness, located in Franklin, NJ. K&P Holistic Health & Fitness was established in 2014 and was built on health coaching and Reiki. Shortly after, personal training and private yoga & Pilates sessions were offered.  They even started making their own all natural products! In 2017 they opened up a yoga studio offering group classes and also added in massage. Kerri states, “We like to call the studio our ‘wellness center’ as it is so much more than just a studio!”

“That's where the health coach comes in. We are the accountability partner. We take a more holistic, proactive approach focusing on the preventative care. If you just do these few things every day, it's going to change your life, whether it’s doing yoga or drinking more water, or taking supplements. Even just waking up in the morning with positive thoughts can do amazing things for you.”

Holistic health looks at the body as a whole—body, mind and spirit. Kerri has been practicing yoga for over 25 years and has been a Reiki Master for 10 years.

“Reiki is a transfer of universal energy, so it's non-invasive. The energy knows where to go to promote healing,” explains Kerri. “I want to keep learning and offering as many holistic methods as I can so people know about these alternate methods and can implement them in their lives.”

Kerri’s focus in health coaching is just getting people on the path. She is the author of the forthcoming book, Step Up to Healthy.

For more information on K & P Holistic Health & Fitness, visit www.kandpholistic.com.