Part 3: CUTV News Radio welcomes back Dr. Marium Murad of Movement is Blessed

Houston, TX – Dr. Marium Murad is the creator of the Movement is Blessed, a uniquely specialized foot strengthening exercise program for the aging population to remain on their feet, maintain their independence and ease the burden for family caregivers.

The technique, originally developed for Dr. Murad’s seriously ill mother, is a natural wellness program based on the body’s own biological and metabolic needs.

“I’ve always been interested in more natural approaches to medicine,” recalls Dr. Murad. “This technique allowed my mother to be functional and ambulatory.”

Dr. Murad’s program is custom designed for less active and less mobile individuals to strengthen their mobility mechanisms, allowing them to remain on their feet and prolonging their self-sufficiency.

“An essential element of good health are strong feet,” says Dr. Murad. “And that's just the foot in the door.”

Dr. Murad believes in personal empowerment by providing parents and grandparents with the necessary knowledge to move about at home as they desire, when and where they want, without any dependency. 

“When chronically unwell parents exercise even slightly, their physical and mental health improves tremendously.” says Dr. Murad. “If you're sedentary and lying down the whole day, the sluggish outer body slows the internal body, leading to further deteriorating health. Whatever minimal activity is possible does wonders.” 

For more information on Movement is Blessed, visit https://www.movementisblessed.com.