CUTV News Radio spotlights Julie Halstead of Tapping Thru 2 U

Bristol, VA – If we can acknowledge and release our negative thought patterns and limiting beliefs, we can enjoy a radically different perspective.

Julie Halstead is the founder of Tapping Thru 2 U, where she guides her clients on the journey toward their best possible lives through EFT tapping, a gentle technique for energetically accessing our body’s healing power.

EFT tapping enables us to access the “relaxation” response taking us from a stressed state to the “rest and rejuvenation” mode where optimal healing is enhanced on all levels.

Studies have shown that tapping on meridian points sends a calming signal to the amygdala, the part of the brain that governs our “fight, flight, or freeze” response.

When our amygdala is stimulated, a number of chemical changes take place in our bodies: cortisol levels rise; adrenaline surges; blood sugar levels rise; the need for insulin is increased.

“Once this was really important to us,” explains Julie. “When there was a saber-toothed tiger around the bend, we needed this fear response for our very survival, but in the world we live now, our amygdala is unnecessarily activated numerous times each day. The vigilance that once protected us is now keeping us in a perpetual state of stress, undermining our physical and emotional health.”

EFT literally retrains our brains, and it can offer relief to those suffering from chronic pain, emotional problems, anxiety, addictions, phobias, post-traumatic stress as well as a variety of other challenges.

“I have seen the tremendous difference these techniques have made in my life and the lives of my clients,” says Julie. “I want tapping to be accessible to as many people as possible.”

For more information on Tapping Thru 2 U, visit www.tappingthru2u.com