CUTV News Radio spotlights Linda Berge-Lind of Awesome Healthy Life

Houston, TX – To live an awesome healthy life we have to unlearn the habits of our unhealthy culture. With the help of a health coach, the awesome healthy life we dream of is possible.

Linda Berge-Lind is the founder of Awesome Healthy Life, a health coaching practice dedicated to helping people reach their wellness goals. As your health coach, Linda can help you navigate the world of contradictory nutrition advice to determine what changes are appropriate for you.

“As a health coach I meet the person where they are,” says Linda. If you drink five sodas a day, drink one soda. That’s a big deal and will make a big impact. I’m teaching to be aware of what they do because that’s the first step to become healthier.”

Linda works with her clients to create a happy and healthy life in a way that is flexible, fun and rewarding. She will help you optimize your health in a holistic and engaging way, and together you find a diet that makes yours an awesome healthy life.

“What are three things you know you can do for your health that you’re not currently doing?” asks Linda. "It’s not too difficult to get some momentum behind you. Pay attention to what your body is saying and how you’re feeling after eating."

As you work with Linda, you will develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, health and happiness.

“I’m proud of realizing the only person who can heal me is myself,” says Linda. “I came out the other side happier and healthier than ever, and you can too!”

For more information on Awesome Healthy Life, visit www.awesomehealthy.life