CUTV News Radio spotlights Kim Mazzella of Lighten Up Life Coaching

Livingston, NJ – We all need to lighten up, not take ourselves too seriously and make it a priority to enjoy our lives.

Kim Mazzella is an Energy Coach, Transformation Specialist and the founder of Lighten Up Life Coaching. The Lighten Up program teaches us to harness our true power to gain effective control over our lives and turn our dreams into reality. Kim takes a hands-on approach to healing, helping those who work with her to “lighten up,” remembering that the goal of this work is ultimately peace and joy.

“If you come to me you’re interested in living your best life, in becoming the best version of yourself,” says Mazzella. “To ‘lighten up’ means to light the path to an extraordinary life. I work with people who want to be a positive source of energy for themselves and the people around them.”

Mazzella’s philosophy is based on making sure all four spheres of life -- spiritual, emotional, mental and physical -- are congruent.

“Everything you do, think and say should be congruent with the ‘rules of life,’” says Kim. “The world doesn’t teach us how to live, it teaches us to survive. My goal is to teach how to live an inspired life.”

According to Mazzella, the number one thing that prevents us from living an inspired life is fear. When we don’t understand how powerful we are, we can’t recognize that we’ve limited ourselves. Also, the past is not something we’re supposed to bring with us into the future. The past is there as a tool, a lesson.

“We look at the world and we make decisions about what’s possible,” says Mazzella. “I want people to live unlimited lives.”

For more information on Lighten Up Life Coaching, visit www.lulifecoaching.com