CUTV News Radio spotlights your confidence coach Sonia Hankin

Fort Lauderdale, FL – Have you ever pushed a beach ball under water, putting all that pressure and placing all your energy into keeping the ball beneath the surface?

Many people cope with the stress of their life by suppressing or hiding who they really are. However, according to licensed mental health therapist and master transformational coach Sonia Hankin, what they’re really doing is suppressing their authenticity and projecting unto others what they don’t want to see in themselves. When you love your weaknesses along with your strengths, you have freedom to choose which one you want to be in any given moment.

Sonia Hankin is a confidence coach who specializes in supporting women in unlocking their confidence to take action and create long lasting life changes. Sonia was trained as a master integrative coach and leader by Debbie Ford, a New York Times bestselling author of nine books whose coaching training utilizes cutting edge techniques that give women the power to become who they truly want to be.

“If you resist that angry part of yourself and you don’t want to be with it or express it, it’s going to pop up at times when you have no control over it,” says Sonia. “I help people to love their dark side because that’s where you can really start creating some major shifts."

When clients become more mindful and more aware of their shadows, they can see when they are projecting onto others. Sonia’s integrative coaching techniques help her clients to become more observant, more accepting and less reactive.

Says Sonia: “I’m most proud of my own transformation and the knowledge and passion I am able to share with others.”

For more information on Sonia Hankin, visit www.soniahankin.com.