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Affirmations may be more effective when you pair them with other positive thinking and goal-setting techniques. For instance, affirmations work particularly well with visualization and imagination. So, instead of just picturing the change you'd like to see, you can also write it down or say it aloud using positive affirmations. When you affirm your desire for something by writing it in your manifest or gratitude journal, the energy of your imagination begins to vibrate at a higher frequency and before you know it, what you want is yours.
Affirmations are quite useful when setting personal goals. Once you've identified the goals you'd like to achieve, affirmative statements can help you keep yourself motivated to achieve them.
Today, Mary gives you 111 affirmation statements.
If you’d like a copy of this list, just email ManifestMondayShow@gmail.com.