The Ripple Effect with Trilby Saldana:Starve Your Distractions & Feed your Focus

Jeff Vulpis is a Personal Development Mind Fitness Coach based out of St. Augustine and Jacksonville, FL. We have had endless discussions on just about every topic you can imagine and have always said, "We really need to have our own crazy podcast show!" And folks, here it is, not too crazy but a podcast! We even had a new cool twist that we came up with after relistening to this one so stick around and watch for that update! Now back to Jeff! He is a multi talented, street smart, battle rappin' comedian who brings a unique and no BS perspective with a comedic twist on every situation. WIth a nickname like "The BS Butcher" you might think he comes in full force, body slammin like Hulk Hogan in the ring but it's quite the opposite! Jeff's assessment of any challenge or situation packs a punch you cn always count on a twist of humor, or twisted humor that seems to artistically drive home the message with ease and grace. If you are quick on pop culture references you will surely be entertained in the process. He knows how to guide through the issues teaching us how to laugh at ourselves, life and everything in between and how to show ourselves grace through the growth. Jeff Vulpis is an incredible coach, mentor and friend! Make sure you connect with him on Social Media @JeffVulpis

Maybe you could get him to battle rap for you but you didn't hear that from me!

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