Best Life-ing's Julia & Monty Discuss Blocking out Negative People

Julia Brodska and Monty Aboughaly share their experiences and advice.

Julia’s inspiration came from her own experience of being broke, overweight and extremely unfulfilled with life. Her mentors and other authors helped her create lasting change in her life. This ignited a burning desire to help others do the same. Julia believes that we are here to find what we love, master it and help others do the same; there is simply nothing more exciting than helping others win and feel passionate about life.

Monty’s journey started as an overweight kid who couldn’t get control of his eating habits. He missed many opportunities and experiences in his youth because he was ashamed of how he looked. Monty decided to dedicate himself to creating a health transformation through boxing. Today, he attributes his success to hard work and the joy he feels in helping others make fitness a fun and rewarding experience.