CHEF CHERISE IS IN THE HOUSE, MAKING "I DON'T KNOW STIR-FRY"!!!

Welcome back to the show!!! Chef Cherise is in the house, making her famous "I Don't Know Stir-fry"!!! If you would like to join us in the studio, 319-527-6099 is the number.

½ lb Chicken breast cut into small cubes

½ lb London Broil cut into thin strips

½ lb Cocktail shrimp

½ lb Bay Scallops

1 Broccoli crown

1 Cauliflower crown

1 bag of shredded carrots

1 cup Red Pepper strips

Handful Bean Sprouts

¼ cup Water chestnuts

1/2 Onion cut into strips (Red and Yellow)

6 Garlic cloves minced

1 Teaspoon Ginger minced

1 teaspoon Sesame Seeds

¼ cup Soy sauce

1 ½ cup Teriyaki sauce

2 Tablespoons Honey

Again, if you would like to join us in the studio, 319-527-6099 is the number.