Katie Rampen, Wellness Empowerment Coach

Katie Rampen is a Wellness Empowerment Coach who is dedicated to creating a thriving world through healthier living, one family at a time.
Seven years ago, she was diagnosed with breast cancer. As a mother of two children, she knew it was time to spring into action to reclaim her health and her life, for herself, her kids, and her family.

She embarked upon a quest to learn more deeply about her disease and health in general. What she uncovered was a lot of eye-opening information that made her realize we each need - herself included - to start taking greater responsibility for our health.

In fact, she will tell you, what we don’t know can hurt us …

The awesome truth, however, is that is knowledge is power, and there is so much we can do to keep ourselves healthy! The key is knowing where to look for information, tools, and support we can actually use and trust.

In this age of information overload and confusing messages, Katie offers families both expertly curated information and insights, as well as practical strategies and advice to transform their worry and overwhelm into self-empowerment and solutions. This show will be full of tips of what you can do right now to start living a healthier lifestyle.