Say It... More on the 1st H... HEALTHCARE, part of the Triple H Dilemma

First things 1st, if we are not feeling well we are not moving well (Facts) which also means we are not thinking clearly either (also Facts). As I mentioned previously Healthcare 101 is understanding that movement is a major part of staying healthy.  However when you have a medical event, the results can have a minor or major impact on how you "move" forward, literally & figuratively,  depending on the situation.  Bottom line lets keep our bodies, our minds & our mouths MOVING as & when needed so we can have a "Best Rest of Our Lives"