Healthy Cooking with Macro Val

 Chef and author Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm (est) to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle.  Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program brings you up close and personal as to how YOU can have a better life learning Healthy Cooking with MacroVal!