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Feel the power that arises from within when you tap into that place of silence and stillness that is your essential nature during this Guided Meditation presented by Dave and Pat Krajovic of the Global Breath Institute.
Relax the body, release stress, open mental clarity and allow peace to descend upon you. Allow this meditation to help you develop the skills to be more present no matter where you are or what you are doing.
Enjoy it tonight and come back for more.