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Hypnotherapist, Nutritionist, Valerie McCloskey helps us prepare for the coming year by guiding us through "thought-filled resolutions so we can make the most of the energy we dedicate to self improvement this time every year. Hypnosis can help us achieve lasting lifestyle changes to promote harmony between body, mind and spirit - hypnosis can help us with this. 646-378-0378 is the listen/comment line and Valerie encourages your comments and questions so she can help you personally.